Home of FLX
seals athletics
#takeonthesharks
JON CANOUGH
The Highlights
bio
-
Coaching Experience:
-
Volleyball Experience
-
5 Year- Canandaigua Girls Varsity Volleyball Head Coach
-
2 Year- Club Coach- VolleyFX- NY
-
2 Year- Club Coach- Carolina Union Volleyball Club- NC
-
-
Basketball Experience
-
1 Year- Canandaigua Boys Varsity Basketball Assistant
-
4 Year- JV Boys Basketball Coach- Marvin Ridge HS (NC)
-
1 Year- Modified Boys Basketball Coach
-
-
Lacrosse Experience
-
1 Year- JV Lacrosse assistant coach- Pal-Mac
-
-
-
Playing Experience​
-
Canandaigua Academy Varsity Basketball​
-
Canandaigua Academy Varsity Volleyball
-
Jon graduated from Canandaigua Academy in 1996, where he played varsity basketball and varsity volleyball. Jon was named to the second-team all-league boys varsity All-Star volleyball team. Jon was also selected to the Finger Lakes Senior boys basketball All-Star team. Jon went on to play 1 year of Club volleyball at Syracuse University.
After graduating from St John Fisher College Jon taught in North Carolina for 4 years before moving back to Canandaigua with his wife Jeanne. He is now a Social Studies teacher at Canandaigua Academy and very active in the community helping to run multiple sports programs for his sons, Mason and Carson.